Free Empowerment Toolkit: How to Heal Your Anger and Frustration through Transformational Self-Defence and Martial Arts

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Free Empowerment Toolkit: How to Heal Your Anger and Frustration through TSDMA

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What if your anger and frustration wasn’t something to breathe or meditate away, but potent fuel to be leveraged for your transformation to empowerment? In this Free Empowerment Toolkit, Sensei Sheryn Gung show you how TSDMA offers an embodied, intelligent approach to emotional healing so you can move from reactivity to calm confidence, clarity and control.

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Contents

Training Video: How to Heal Your Anger and Frustration through TSDMA
  • 37 mins
  • 1.72 GB
Wall Chart: 6 TSDMA Techniques to Shift Anger & Frustration.pdf
  • 3.02 MB